Tuesday, December 15, 2009

Bonnye's Breakfast in a glass

Landon's parents made us Bonnye Woodlief's famous breakfast smoothies while we were at their beach house with them this summer. They made them for us again while they were visiting us here in Salt Lake City this fall.

We've been enjoying them every once in awhile ever since. I thought I should pass it on, because we all love it.

Disclaimer: this was never written down, so this may not be exactly right, but it's still yummy.

1 cup green tea, brewed concentrated
1 banana
1 cup of yogurt
A handful of almonds
1-2 tsp of ground flax
1/4 - 1/2 cup of frozen blue berries

(I've been known to add orange juice, or vanilla ice cream on occasion. and keep in mind that the measurements are guestimants.).


It's obviously full of antioxidants and is really yummy. Landon and I both like it!

Happy blending

and slurping...